LACTALK - Episode 4Stress and menopause

Women who are going through menopause and women who are in perimenopause can find that stress can trigger the symptoms of menopause and, in some cases, make them worse. Many women feel as though they are on an endless loop of having to cope with stress-induced menopause and stress making their menopause symptoms worse.

Dr. Laure Martinat, doctor, expert in acupuncture phyto-aromatherapy and micronutrition, discusses what is the menopause, what is the link between stress and the menopause and provides solutions to cope better with the menopause.

Lactium® a natural ingredient can be a solution to manage stress thanks to its relaxing properties.