Congratulations! You succeed in managing your stress. You do not let yourself be overwhelmed with daily stress or punctual and stressful situations. Keep taking life difficulties as challenges!
Congratulations! You manage your stress successfully
No
You generally succeed in managing your stress but when stress is too high, you are more likely to let it master you. Do not worry, the Lactium® Coach programs have been thought to help you to manage your stress. They give you easy tips based on your current profile to handle and prevent your stress symptoms. Live your life to the fullest!
Congratulations! You manage your stress successfully
Low
When faced with stressful situations or events, you tend to let stress invade you and you may be subject to stress symptoms such as irritability, snacking, loss of appetite or sleep troubles. On the long-term, if not recognized and treated, those stress symptoms can end up in serious health problems (heart disease, obesity, high blood pressure…). Take it easy! The Lactium® Coach programs have been thought to help you to manage your stress. They give you easy tips based on your current profile to handle and prevent your stress symptoms.
Medium
Stress is currently consuming you: you are irritable, in doubt and exhausted. Be careful, too much stress is harmful to your health. A stress-free life is not possible but the Lactium® Coach programs have been thought to help you to manage your stress. They give you easy tips based on your current profile to handle and prevent your stress symptoms. From now, take it easy and live your life to the fullest!
Important
VERY HIGH
You are exhausted because you let stress invade you. On the long-term, too much stress can put your life in danger: fatigue, depression, high blood pressure… Do not worry, the Lactium® Coach programs have been thought to help you to manage your stress. They give you easy tips based on your current profile to handle and prevent your stress symptoms. Start now and bring your life into balance!
Very important